Animals, Shaking and Psychoneuroimmunology!
How does TRE connect to the tremor mechanism found in animals? In this blog post, we will explore the connection between TRE and the tremor mechanism in animals, what is happening in the psoas and fascia, and how psychoneuroimmunology plays a role in the process.
The tremor mechanism is a natural response that is found in many animals, including mammals, and is thought to help release tension and trauma from the body. When an animal experiences a traumatic event, the body activates the tremor mechanism, which causes the animal to shake and tremble. This is a way for the animal to release the physical and emotional effects of the trauma.
The psoas muscle, also known as the "muscle of the soul," is a key muscle that is activated during the tremor mechanism. The psoas muscle is located in the lower back and connects the spine to the thigh bone. It is responsible for flexing the hip and stabilizing the spine. When the psoas muscle is activated through the tremor mechanism, it is thought to release tension and trauma from the body.
Fascia, a connective tissue that surrounds muscles and organs, also plays a critical role in the release of tension and trauma through the tremor mechanism. Fascia can become tight and restricted due to trauma, leading to pain and discomfort. The activation of the psoas muscle through the tremor mechanism is thought to also release tension and trauma from the fascia.
TRE utilizes specific exercises to activate the psoas muscle in a controlled and safe environment, allowing individuals to release tension and trauma from the body. By mimicking the tremor mechanism found in animals, TRE can help individuals release physical and emotional tension and trauma in a way that is natural and effective.
In addition to the physical benefits, the activation of the psoas muscle through TRE can also have positive effects on mental and emotional health. This is where psychoneuroimmunology comes into play. Psychoneuroimmunology is the study of the interplay between the nervous, immune, and endocrine systems and their impact on mental and emotional health.
Research has shown that the activation of the psoas muscle through TRE can have positive effects on the nervous system, leading to a decrease in stress and anxiety and an increase in overall well-being.
The nervous system and immune system are closely interconnected, and when one system is impacted, it can have a ripple effect on the other. By reducing stress and anxiety through TRE, individuals can also boost their immune system and improve overall physical health.
The connection between TRE and the tremor mechanism in animals is so fascinating, and the science behind the technique is compelling. By utilizing specific exercises to activate the psoas muscle and release tension from the fascia, individuals can release physical and emotional tension and trauma from the body in a natural and effective way. The activation of the psoas muscle through TRE can also have positive effects on the nervous system, leading to a decrease in stress and anxiety and an improvement in overall mental and physical health. So, if you're looking for a natural and effective way to release tension and trauma, consider giving TRE a try.