Internal Family Systems Therapy, Hypnotherapy, and Somatic TRE Release.

Intuitive healing sessions to bring balance back to your system, so you can connect with yourself & unlock your potential.

Sarah Bick is an Integrative Hypnotherapist, IFS Coach, & TRE Provider, also working with Yoga Nidra, Breath & NLP, HPD, CCHyp, DipHyp, NLPMP. She is registered with the General Hypnotherapy Register GHR, EFT International, TRE For All, and IFS Institute. More about Sarah here

Ways to Work Together

 

IFS Peace & Power

IFS based approach to bring harmony to conflicted parts. The aim is for clients to reconnect with their innate power for peace, letting go of anxiety and held emotional burdens.

Shake Club with TRE

Experience the ancient, game-changing practice of TRE shaking, with our in-built stress release reflex!

Hypnotherapy

Get your subconscious mind working for you, not against you. Rewire your belief system to set you up for success. Ideal for Anxiety & Phobia’s.

As Featured In

Supporting the mind and body to

Release anxiety and fear that keeps us small

Reconnect with our innate power and harmony

Build emotional resilience for confident living